Mind Gym : An Athlete’s Guide to Inner Excellence

Posted on December 17th, 2009 by Kahuna

Anonymous // Dec 17, 2009 at 8:13 pm

Well, I read the first chapter of this book and had to put it down. If you’re looking for real insight into personal athletic performance, this isn’t the book. If you’re looking for a typical self-help book full of trite pop psychology, this is probably for you.
Rating: 1 / 5
S. Vanbrakle // Dec 17, 2009 at 10:00 pm

This book is great for athletes at any level. Easy to read and great exercises to go along with the book.
Rating: 5 / 5
Marina Kushner // Dec 18, 2009 at 12:13 am

Training tips and exercises are paired with the psychological aspect of sports. Put your game into perspective.
Rating: 5 / 5
Basketball Jones // Dec 18, 2009 at 2:40 am

Everyone Hates a Ball Hog but they All Love a Scorer: The Complete Guide to Scoring Points on and off the Basketball Court

Just like Everyone Hates a Ball Hog but They All Love a Scorer Mind gym points out the importance of the mental aspect of the sport. Alot of athletes do not realize the importance of being mentally prepared to compete but these books show you how and why.
Rating: 5 / 5
K. Manfredi // Dec 18, 2009 at 5:00 am

Quick and easy to read. Full of short stories that help athletes gain perspective into building a stronger mental game.
Rating: 4 / 5

Golfing Sense