Mind Gym : An Athlete’s Guide to Inner Excellence
Posted on
December 17th, 2009
by Kahuna
- ISBN13: 9780071395977
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental “muscle.” These 40 accessible lessons and inspirational anecdotes will help you gain the “head edge” over the competition…. More >>
Mind Gym : An Athlete’s Guide to Inner Excellence
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Well, I read the first chapter of this book and had to put it down. If you’re looking for real insight into personal athletic performance, this isn’t the book. If you’re looking for a typical self-help book full of trite pop psychology, this is probably for you.
Rating: 1 / 5
This book is great for athletes at any level. Easy to read and great exercises to go along with the book.
Rating: 5 / 5
Training tips and exercises are paired with the psychological aspect of sports. Put your game into perspective.
Rating: 5 / 5
Everyone Hates a Ball Hog but they All Love a Scorer: The Complete Guide to Scoring Points on and off the Basketball Court
Just like Everyone Hates a Ball Hog but They All Love a Scorer Mind gym points out the importance of the mental aspect of the sport. Alot of athletes do not realize the importance of being mentally prepared to compete but these books show you how and why.
Rating: 5 / 5
Quick and easy to read. Full of short stories that help athletes gain perspective into building a stronger mental game.
Rating: 4 / 5